top of page
Search
Writer's pictureGemma

Edible Gardens -pt3

Episode 15 of my podcast is now up, and can be found over on Podbean (or wherever you listen to podcasts!). This is the final part of my 3 part series on edible gardens. This week, it's all about sunflowers, the 3 sisters method of planting, and pasture plants!


For the first 10 minutes of the podcast, I discuss why you might be getting thin egg shells from your chickens. I cover things such as:

  • lack of calcium

  • time of year

  • age of hen

  • reproductive issues


Give it a listen!


*


Sources:





SUNFLOWERS

  • Start seeds indoors or direct sow

  • Full sun to partial shade (6+ hours of sun recommended)

  • Height: 36-72in

  • Harvest: late Summer to Fall

  • Spacing: plant 6-24in apart (depending on variety)

  • Days to bloom: 55-110

  • Moderately deer resistant

  • short/dwarf varieties are excellent for containers

  • Single stem varieties have one large flowering head

  • Branching varieties have multiple flowering heads

  • Pollinator friendly!

Seeds

  • Cover with 1/2in soil (seeds need darkness to sprout)

  • Will emerge within 3-5 days

  • Soil temp best at 75-85F

  • Grow quickly

  • Transplant when sprout is 3-5in tall (about 2-3 weeks from sowing)

Success with

  • Water at planting and twice more within the first 10 days (assuming no rain)

  • Support highly recommended!

  • For single stem varieties, leave minimum of 6in between plants

  • For branching varieties, allow 12-24in of space between plants

Harvesting

  • Harvest when blooms are beginning to open (they will continue to open inside)

  • Single stem flowers last approximately 10-14 days

  • Branching stem flowers last about 5-7 days

Some varieties to consider

  • ‘Teddy Bear’: dwarf variety, grows to 24 inches in container and 36 inches in ground

  • ‘Moulin Rouge’: aka ‘chocolate sunflower’; rich, red-orange petals, and produces black-oil sunflower seeds, beloved of all birds

  • ‘Starburst Lemon Aura’: branching, lemon-yellow blooms

  • ‘Woodland’ sunflower: suited to shady locations

Pollenless varieties

  • Some varieties of sunflowers are pollenless and even nectarless

  • The flowers last longer and are wonderful for a ‘cut flower’ garden

  • Downside is they’re of no use to pollinators

  • Look for ‘procut’ and ‘sunrich’ varieties

Pollinators!

  • Many and diverse!

  • Bees, wasps, flies, butterflies, and pollen-feeding soldier beetles

  • Nectar sugar concentration: 31-49%

  • The sunflower leafcutter bee is a visitor and may also use the dead, hollow stems as nesting sites

  • Host plant for caterpillars of the Silvery Checkerspot and Bordered Patch butterflies




THE 3 SISTERS METHOD


This is basically a way to grow corn, beans, and squash together. It’s a form of companion planting, where all three plants benefit the others in some way. This is also a traditional Native American method of gardening, and originated with the Haudenosaunee (pronounced: Ho-deh-no-shaw-nee) aka the Iroquois people, who live in the Great Lakes region of NE US and Canada. It is associated with a number of legends about three sisters who learn to overcome their differences by seeing how their disparate skills help them function effectively as a group. For instance, a Cherokee legend speaks of three women who helped each other stay fed, hydrated, and strong on the Trail of Tears. Another legend (I couldn’t find the tribe it is associated with, alas) talks of three sisters who always bickered, driving their mother crazy. One day, she took three eggs and cooked them in three different ways, before giving them to her daughters. She pointed out that, although the cooking method changed the texture of the egg, the egg itself was the same, and each one was delicious. This made the sisters see themselves and their siblings in a new light.

There are many other legends associated with the Three Sisters, and I recommend doing a Google search and giving them a read!


How do these 3 plants complement each other?

  • The beans climb the tall corn stalks, avoiding being out-competed by the sprawling squash. Beans also provide nitrogen to the soil. Rhizobia, a nitrogen-fixing bacteria, is hosted on the beans’ roots, allowing them to pull nitrogen from the air and distribute it into the soil for the other plants to benefit from.

  • The large leaves of the squash plants provide shade the ground, keeping it moist.

Traditionally, all 3 plant seeds were planted in large, elevated mounds that assist with drainage but there are many different configurations one can use in a Three Sisters garden. You can even plant in separate fields, allowing some overlap where each field meets.


A few key considerations:

  • The Three Sisters are warm season plants

  • They do not tolerate frost

  • Sow seeds directly when night temperatures are consistently above 50-55F

  • For SW states: corn does not tolerate high heat and low humidity well so consider planting before April 15th to harvest before the dry season, or in mid-late July for a Fall harvest.

  • Plant in order of corn, beans, squash

  • Corn first as you need the height of the corn stem to support the bean tendrils

  • Beans should be planted 2-3 weeks after the corn

  • Squash is best planted 1 week after the beans have emerged

  • When organizing your planting, consider your space: will each plant have enough room to grow optimally?

  • Consider pollination: Beans self-pollinate so you can have as little as one plant; squash needs insects so several plants will be needed; and corn is wind-pollinated so the more plants the better (10-20 is recommended as a minimum)

Corn varieties

  • All purpose dent corn (i.e. Dia de San Juan)

  • Tall popcorn (i.e. Flor del Rio)

  • Flint corn

  • Avoid dwarf/short varieties: although these are good water savers, you need the height of corn to support your bean plants

Bean varieties

  • Any pole bean (not bush beans)

  • Green beans

  • Wax beans

  • Runner beans

  • Lima

  • Pinto

  • Navy

  • Black turtle

Squash varieties

  • Winter squash

  • Pumpkins

  • Even watermelons and gourds will work!

  • Additional sister: sunflowers are a wonderful companion plant to a Three Sisters garden, and are sometimes named as an additional sister. They attract pollinators that benefit the corn and squash, and also provide shade during the heat of the day.





PASTURE PLANTS


What are pasture plants and why do we need them? Are they worth the work for a small homestead or garden? Are they just for farmers with large acreage?


Why?

Pasture plants are connected directly to grazing, placing them firmly in the interest of farmers. The kind of vegetation our livestock consumes during their lives directly effects their health and therefore the quality of their meat and/or milk. Many of the plants I’ll be discussing are nothing new to farmers who have been using them for generations. But pasture plants are increasingly the subject of further study as people are beginning to recognise just how beneficial they are to both our livestock and the larger ecosystem that surrounds our land.


I found a great article on the Green Publishing website that shared excerpts from the book ‘The Art of Science and Grazing’ by Sarah Flack. Here are two key quotes that sum up the importance of good pasture plants for grazing:

“When done well, grazing management can improve animal well-being, ecological health, and the financial sustainability of the farm.”

“As pastures improve, plant density and diversity increase, which protects soil from erosion and compaction. . . there is also increased plant root growth and better cycling of nutrients through the soil’.


Other benefits identified by Sarah Flack in her book:

  • Reduced reliance on supplement feed (i.e. grain)

  • Improved livestock health

  • Increased levels of healthy nutrients in meat and milk

  • Less exposure to pesticides and chemicals

  • Improved environmental and ecosystem health

  • Healthier soil

  • Higher forage quality

  • Less re-seeding

  • New market opportunities


Pollinators!

The answer as to why I am interested in pasture plants is simple: pollinators. These plants provide nectar and pollen as well as nesting sites for numerous native and nonnative pollinators that are essentially to our environment and food growth.

The University of Georgia’s Honey Bee Program website has some great information on bee pastures and how we can establish them. The purpose of bee pastures is to improve bee nutrition, and they have identified three types of forage areas:

1/ Single-year productive

  • Annual clovers, wildflowers, and ornamentals

  • Bloom for one forage season

  • Require re-seeding each year (November)

  • Easy to set up with inexpensive seed, simple plowing schedule, and little extra maintenance

  • Negatives: requires considerable acreage for full-season coverage, and easily stressed by high heat (such as in Southern states), which can cause up to 10 weeks of forage dearth

2/ Multi-year productive

  • Perennial blooming flowers, some woody vines, and bushes

  • Bloom lightly all season; lightly for a brief time; or lavishly for a brief time

  • More work and advance planning for successional bloom

  • Versatile

  • Negatives: most herbaceous perennials planted as grown seedlings so more expensive

3/ Permanent productive

  • Trees, bushes, a few woody perennials

  • Plantings can last over 30 years

  • Long term, provide most dependable source of pollens and nectars

  • Productivity will vary year to year

  • No plowing or weeding needed long term

  • Best for fruit and vegetable growers who want a large wild bee populations every year

  • Negatives: initially very expensive to establish


But bee pastures aren’t just for people with large acreage! Pasture plants will grow well in hedgerows and between your garden beds, encouraging pollinator activity, so even just a few of these plants can benefit your garden.

The following are plants that I identified as being more accessible (for those of us in the US) but is nowhere near exhaustive.


Quick terminology note! ‘Green Manure’ refers to plants that are plowed back into the soil to act as a fertilizer.




ALFALFA

  • Honey plant!

  • Full sun

  • Bloom season: Summer

  • Max height: 3ft

  • Flower colour: purple, yellow

  • Important fodder and forage legume

  • Depends on pollinators for seed production

  • Perennial and annual varieties

  • Supports an abundance of diverse pollinators

  • Prefers well drained soil

  • Nectar flows best following wet Spring (like here in NE Ohio!)

  • Average sugar concentration in nectar: 41-44%

  • Up to 300lbs of honey per hive when alfalfa fields stocked with 2 hives per acre

  • Pollen lacks the essential protein isoleucine, which is bad news for honey bees restricted to alfalfa as primary forage

Recommended variety:

  • Siberian Yellow (M.Falcata): cold tolerant, drought resistant, good for tough sites

Attracts:

  • Honey bees

  • Leaf cutter bees

  • Alkali bees

Host plant for:

  • Melissa Blue caterpillars

  • Orange Sulphur caterpillars

  • Clouded Sulphur carerpillars

  • Southern Dogface caterpillars

  • Eastern tail-blue caterpillars

  • Beneficial predatory and parasitic insects and mites (that function as biological pest control)




BUCKWHEAT

  • Honey plant!

  • Full sun

  • Blooms: summer

  • Flower colour: white

  • Max height: 4ft

  • Honey is pungent, dark, with a strong molasses flavour

  • Not technically a grain; actually related to rhubarb

  • Flowers prolifically in summer

  • Requires fertile, loose, moist soil, and cool weather for maximum nectar flow

  • Any of the above missing and nectar production declines by 50% or more

  • Honey crops thereby vary year by year

  • Average sugar concentration in nectar: 7-48%

  • Pollen protein at 10%, below minimum honey bee need of 20%

Recommended variety:

  • Numerous varieties available!

  • For nectar production, avoid shatter-resistant cultivars

Attracts:

  • Honey bees

  • Native bees

  • Butterflies

  • Wasps

  • Beneficial predatory and parasitic insects




CLOVER

  • Honey plant!

  • Full sun to partial shade

  • Bloom: late Spring to Summer

  • Flower colour: white, pink, red

  • Max height: 1ft

  • Honey is light and mild and very popular

  • Important fodder plant, cover crop, green manure, and also fixes nitrogen

  • Mostly intolerant of acidic soil and drought

  • Many species of clover lead to over 200lbs of surplus honey in optimal conditions

  • Average sugar concentration of nectar: 22-55%

  • Pollen protein levels are high (up to 25%), depending on species and location

Recommended varieties:

  • Almost all are excellent!

  • Plant different ones for best pollinator benefit

  • White Dutch Clover (trifolium repens) tolerates mowing so is a good option for lawns and orchards

  • Crimson Clover (T. Incarnatum) makes a beautiful, annual, cover crop

  • Alslike Clover (T. hybridum) is an excellent perennial that grows well in cooler climates, and tolerates wetter, more acidic soils

  • Red Clover (T. pratense) is a short lived perennial with deep nectaries that are good for bumble bees!

Attracts:

  • Wide variety of bees

  • Butterflies

  • wasps

Host plant for:

  • Gray Hairstreak caterpillars

  • Greenish Blue caterpillars

  • Shasta Blue caterpillars

  • Eastern tailed-blue caterpillars

  • Orange Sulphur caterpillars

  • Clouded Sulphur caterpillars

  • Queen Alexandra’s Sulphur caterpillars

  • Southern dog-face caterpillars





MUSTARD

  • Full sun

  • Blooms: Spring to Summer

  • Max height: 6ft

  • Flower colour: yellow

  • Most species annuals and biennal

  • Valuable cover, forage, row, and speciality crop

  • Generally low quality honey plants but pollen is high in fat (5%) and protein (25%)

  • Average sugar concentration of nectar: 50-51%

Recommended varieties:

  • Consult federal or state noxious weed info first

  • Field mustard/canola (Brassica rapa) attracts numerous bee species

  • Chinese mustard (B. juncea)

  • Black mustard (B. napas)

Host plant for:

  • Large Marble caterpillar

  • Large White caterpillar

  • Checkered White caterpillar

  • Becker’s White caterpillar

  • Pacific Orange Tip caterpillar





SWEETCLOVER

  • Considered one of the best nectar plants!

  • Full sun

  • Blooms: late Spring to Summer

  • Max height: 5ft

  • Flower colour: white, yellow

  • Weedy annual and biennial legumes

  • Very adaptable and easy to establish

  • Best on dry soil

  • Honey is white or ‘greenish yellow’ with hints of vanilla or cinnamon

  • Average of 200lbs surplus honey per hive

  • Average sugar concentration of nectar: 48-52%

  • Due to invasiveness concerns, the Xerces Society does not recommend planting near natural areas

Recommended varieties:

  • Yellow sweetclover (Melilotus officinalis) is the most readily available

  • ‘Hubam’ is a variety of the white flowered species (M. alba); great honey plant for mass-planting, especially in warmer climates

  • White sweetclover nectar flow usually starts two weeks after the yellow varieties

Attracts:

  • Honey bees

  • Diversity of native bees

  • Beneficial insects

  • Butterflies

  • wasps

Host for:

  • Orange Sulphur caterpillars

  • Western Sulphur caterpillars

  • Eastern tailed-blue caterpillars

  • Reakirt’s Blue caterpillars

  • Silvery Blue caterpillars





VETCH

  • Full sun to partial shade

  • Blooms: Spring to Summer

  • Flower colour: purple, pink

  • Max height: 3ft

  • Valuable cover, fodder, forage, and green manure crop

  • Closely related to lentils and peas

  • Reduces erosion

  • Nitrogen fixation

  • “Recent research shows that vetch can also remove pollutants from soils and may be used for phytoremediation.” Xerces Society

  • Grows aggressively and can become weedy or invasive in some areas so does require watching/management

  • Yields a mild, white honey

  • Some flowers so deep that the nectar might be inaccessible to honey bees (but not longer tongued species such as bumbles)

Recommended varieties:

  • American Vetch (Vicia americana) is a native perennial

  • Hairy/winter vetch (V. villosa), a non-native annual

  • Common Vetch (V. sativa) is an annual that has extrafloral nectaries, which support predatory and parasitical insects that prey on crop pests

  • Avoid the invasive Crownvetch (Securigera varia)

Attracts:

  • Many different bees!

  • Honey bees

  • Bumble bees

  • Leafcutters

  • Mining bees

  • Longhorn bees

Host for:

  • Mexican Cloudywing caterpillars

  • Funereal Duskywing caterpillars

  • Western Sulphur caterpillars

  • Silvery Blue caterpillars

  • Western tail-blue caterpillars

  • Eastern tail-blue caterpillars


And that's it for this week! Thanks so much for reading and/or listening. Feel free to leave me a comment or email me at homesteadhensandhoney@gmail.com as I love to hear from you! You can also find me at Homesteadhensandhoney on Instagram and Facebook; and HomesteadHens on Tumblr and Twitter.


With all this coronovirus madness, please stay safe. Stay home as much as possible, maintain a 6ft distance from others, wash your hands regularly, keep some hand sanitizer on your person for when you're out and about, and call your doctor immediately if you display any of the symptoms. Also, please don't buy more than you need for groceries and essentials. We can only get through this together as a community.


As always, my friends, hug your hens and then wash your darn hands! Cheers!

4 views0 comments

Recent Posts

See All

Comentarios


Post: Blog2_Post
bottom of page